Author name: Stephen Bugler

The following are Six essential things to both keep in mind and/or practice to defend yourself or your loved ones! Just knowing these things could save your life someday! We hand this information out at all my self-defense seminars. It is my sincere hope this helps and blesses you should the need ever arise. 1. […]

Anyone learning JKD should know at least a little about the founder and what he was trying to accomplish. So much has been written on the life of Bruce Lee.  Some of it is either incorrect, superstition, speculation, misunderstanding or blatant lies.  Regardless, he has been hailed by a multitude of people throughout the world

A martial artist’s journey includes, reaching milestones such as mastering a technique, winning a competition, or even becoming an instructor, are significant achievements. However, these milestones are not final destinations but rather checkpoints in an ongoing journey of learning and self-improvement. The learning never stops. This is a tribute to the perpetual journey of martial

Before I even get started, I need to say something. I like Guns. I carry a gun most of the time. I believe it is every Americans’ right and privilege to own and carry a gun. I’m pro second amendment all the way! So, don’t hate me for saying some true things that gun-lovers are

Kali is a martial art rich in tradition and technique and offers a comprehensive training system that encompasses a wide array of weapons and ranges. This Filipino martial art is not just about physical prowess; it’s a lifelong journey of learning and mastering various skills. Here we delve into the 12 areas of Kali, each

  I find that people in general rarely think about how to defend themselves. Precious few have built structures and habits into their life for preparedness and awareness. Sadly, they often become a statistic! I study and teach self-defense to help others have mindset and techniques to defend themselves. There are several mindset focal points

There are plenty of people training martial arts techniques. But many don’t ever train strategy or know how to use the techniques they are learning! They don’t pressure-test the techniques or spar. Often, they don’t have any real strategies for how to apply techniques in a way that work. Let’s get something out of the

Many people who train in any form of fighting tend to think their art is the best. They might be partially correct, but they are missing a lot if they haven’t cross-trained. Sadly,  hubris has kept them from finding an Art that is capable of fighting in every range!  Jeet Kune Do is the answer

Before we talk about these myths, there is a context that each of us should have that is often overlooked. We need to understand that there are literally thousands of scenarios that could happen where you might need to defend yourself or a loved one! It could happen at a concert, the mall, an intruder

Several people have asked me for the full written out meaning of the salutation that goes along with the “Bow-in” in Kali class. It is deep and meaningful especially when you think about it’s original context in the Philippines! I find it has equal meaning for me today in mine. Realizing these two contexts juxtaposed