December 2022

  I find that people in general rarely think about how to defend themselves. Precious few have built structures and habits into their life for preparedness and awareness. Sadly, they often become a statistic! I study and teach self-defense to help others have mindset and techniques to defend themselves. There are several mindset focal points […]

There are plenty of people training martial arts techniques. But many don’t ever train strategy or know how to use the techniques they are learning! They don’t pressure-test the techniques or spar. Often, they don’t have any real strategies for how to apply techniques in a way that work. Let’s get something out of the